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  2. Matthewokoh July 27, 2017

    27. Juli 2017 – Donnerstag – Training Plan – Verteidigung in unsere Defensive 1/3 und defensiv Freistoß. 22hr Besprechung

    Kraftraum

    19:30 bis 20 Uhr Kraftraum – Weight Training
    https://soulofsoccer.com/activity-streams/p/3242
    Warmup – 10 Minute

    Double pass Übung
    https://soulofsoccer.com/activity-streams/p/2893
    Taktisch Übung 1 – 15 minute

    4_v_4_transition_Ballbesitz_Spiel
    https://soulofsoccer.com/activity-streams/p/3011
    Finishing Training: 10 Minute

    1_Touch_Diagonal_Finishing
    https://soulofsoccer.com/wp-content/uploads/2017/05/1_Touch_Diagonal_Finishing.mp4
    Taktisch Übung 2 – 15 minute

    4 Defenders training
    https://soulofsoccer.com/activity-streams/p/2261
    Fitness – 5 Minute

    30 meter fitness with ball
    https://soulofsoccer.com/activity-streams/p/2263
    End Spiel 15 Minute

    Defensiv Freistoß: 5 Minute

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