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  1. 6. Juni 2017 – Donnerstag – Training Plan – Verteidigung in unsere Defensive 1/3 und defensive Eckball. 22hr Besprechung

    19:30 bis 20 Uhr Kraftraum – Weight Training
    https://soulofsoccer.com/groups/1-mannschaft/mediapress/weight-training/
    Warmup – 10 Minute

    1 v 1 Defensiv warmup

    https://soulofsoccer.com/activity-streams/p/2273

    2 v 2 Defensiv warmup
    https://soulofsoccer.com/activity-streams/p/2274

    Finishing Training: 10 Minute

    Tactical Game: – 15 Minute

    4 Defenders training
    https://soulofsoccer.com/activity-streams/p/2261
    Fitness – 5 Minute

    30 meter fitness with ball
    https://soulofsoccer.com/activity-streams/p/2263
    End Spiel 15 Minute

    Defensiv Eckball: 5 Minute

  2. Hallo zusammen. Ich bin morgen nicht dabei, habe heute mit der AH gespielt und habe starke Rückenschmerzen.