Campdayone

8:30- 9 Uhr Ankunft im camp

9:20 – 10:10 Uhr soul of soccer … warmup in line and dribbling with cone in middle.

Foundation (inside left foot – to – inside right foot) – 2 minute

Foundation

Ronaldinho (outside & inside) – 2 minute

Zidane (front with sole of foot crossover) – 2 minute

Torschuss und Fußball Beweglichkeit:

Then in 4 station using agility ladder & hurdle use the moves & shot. Ball in hand to start.
Stay in line and switch with group after 3 minutes (3 min x 3 dribble moves).

 

10:20 – 11:00 Uhr
Possession Game and Goal Keeper Training

3 v 3 Possession Game

11:10 – 11:30 Crossing and Finishing ( 3 x 5 minutes)

Crossing and Finishing 2 Group

11:30 game before lunch

11:45 – 13:00 Uhr Mittagessen und pause (video after lunch)

13:45 – 15:20 Uhr Bundesliga Tournament ( 5 teams of 2 v 2)

15:30 – 15:50 Uhr Endgame 5 v 5