1. Warmup Sequence through pass exercise - Sequence through pass exercise
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   Sequence through pass exercise

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2. Passing and receiving exercise into space let foot - warmup component - Passing and receiving into space left foot
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   warmup component – Passing and receiving into space left foot

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3. warmup sequence passing exercise left foot - warmup component - sequence passing exercise left foot
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   warmup component – sequence passing exercise left foot

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4. 1 v 1 dribbling exercise left foot - warmup component - 1 v 1 dribbling exercise left foot
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   warmup component – 1 v 1 dribbling exercise left foot

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5. 1 v 1 dribbling exercise right foot - warmup component - 1 v 1 dribbling exercise right foot
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   warmup component – 1 v 1 dribbling exercise right foot

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6. combination T passing with throuh pass left foot - warmup component - combination T passing with throuh pass left foot
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   warmup component – combination T passing with throuh pass left foot

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7. Combination T passing with throuh pass right foot - warmup component - combination T passing with throuh pass right foot
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   warmup component – combination T passing with throuh pass right foot

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8. Improving first touch passing exercise with left foot - warmup component - Improving first touch passing left foot
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   warmup component – Improving first touch passing left foot

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9. 4 Corner Passing Combination Using Double Pass Exercise left foot - Warmup Component - 4 Corner Passing Combination Using Double Pass Exercise left foot
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   Warmup Component – 4 Corner Passing Combination Using Double Pass Exercise left foot

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10. Double Pass T Combination Exercise left foot - Warmup Component - Double Pass T Combination Exercise left foot
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    Warmup Component – Double Pass T Combination Exercise left foot

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11. Defensive Warmup 1v1 Exercise left side - Warmup Component - Defensive Warmup 1v1 Exercise left side
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    Warmup Component – Defensive Warmup 1v1 Exercise left side

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12. Double Pass T Combination Exercise right foot - Warmup Component - Double Pass T Combination Exercise right foot
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    Warmup Component – Double Pass T Combination Exercise right foot

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13. Defensive Warmup 1v1 Exercise right side - Warmup Component - Defensive Warmup 1v1 Exercise right side
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    Warmup Component – Defensive Warmup 1v1 Exercise right side

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14. 4 Corner Passing Combination Using Double Pass Exercise right foot - Warmup Component - 4 Corner Passing Combination Using Double Pass Exercise right foot
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    Warmup Component – 4 Corner Passing Combination Using Double Pass Exercise right foot

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15. Passing exercise with through pass - warmup component - Passing exercise with through pass
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    warmup component – Passing exercise with through pass

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16. Combination double passing exercise left foot - Warmup Component - Double passing exercise left foot
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    Warmup Component – Double passing exercise left foot

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17. Passing exercise focus on improving first touch - Passing exercise focus on improving first touch left to right
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    Passing exercise focus on improving first touch left to right

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18. dribbling at defender using inside outside dribble move - dribbling at defender using inside & outside dribble move left around
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    dribbling at defender using inside & outside dribble move left around

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19. Passing and receiving with inside turn - Passing and receiving with inside turn left foot
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    Passing and receiving with inside turn left foot

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20. 1 warmup component Combination passing first touch into space warmup training - 1 warmup component - Combination passing & first touch into space warmup training
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    1 warmup component – Combination passing & first touch into space warmup training

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21. Convert your paper soccer session into an animated video session - 31 frame passing exercise
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    31 frame passing exercise

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22. Improving crossing exercise - Improving your driving cross and inside of foot crossing
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    Improving your driving cross and inside of foot crossing

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23. Center middle receiving pass 30 out from wide midfielder - You can receive pass opening up to left or opening to right or flat or turning to attack space
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    You can receive pass opening up to left or opening to right or flat or turning to attack space

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24. center middle field player receiving pass in mid field - You can receive pass opening up to left or opening to right or flat or turning to attack space
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    You can receive pass opening up to left or opening to right or flat or turning to attack space

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25. center mid receiving pass from center defender - You can receive pass opening up to sideline or opening to center of field or flat when you have pressure
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    You can receive pass opening up to sideline or opening to center of field or flat when you have pressure

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26. First touch and passing exercise - Focus on first touch with inside of foot and change after 2 minutes
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    Focus on first touch with inside of foot and change after 2 minutes

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27. Warmup sequence passing with angle pass - Focus on support passing and creating angle for pass
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    Focus on support passing and creating angle for pass

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28. 1 v 1 dribbling warmup - use different moves to dribble player and then pass
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    use different moves to dribble player and then pass

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29. Through passing exercise - Focusing on short passing and then through pass to forward
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    Focusing on short passing and then through pass to forward

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30. 1v1 bung - 1 v 1 training
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    1 v 1 training

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