9:00 – 9:20 Uhr Ankunft im camp
9:20 – 10:10 Uhr soul of soccer … dancing with the ball… using disk exercises.
Neymar (half spin with sole of foot) – 2 minute
Neymar (180 spin move)
Neymar (slow motion 180 spin move)
Celia Sasic (Side open) – 2 minute
Messi (sole stop & go) – 2 minute
Torschuss und Fußball Beweglichkeit:
Then in 4 station using agility ladder & hurdle use the moves & shot. Ball in hand to start.
Stay in line and switch with group after 3 minutes (3 min x 3 dribble moves).
10:20 – 11:00 Uhr
Possession Game and Goal Keeper Training
7v7 Two Zone Possession Game with 2 Players Holding_ (field is 2 zones of ( 35 x 25)_
11:10 – 11:30 1 v 1 Finishing ( 3 x 5 minutes)
1v1 Attacking and Defending with Goalkeeper
11:30 game before lunch
11:45 – 13:00 Uhr Mittagessen und pause (video after lunch)
13:45 – 15:20 Uhr Champion league Tournament ( 5 teams of 2 v 2)
15:30 – 15:50 Uhr Endgame 5 v 5