2 v 2 Defensive Training
Defensive training.
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visualization with defensive player build up out of defensive third
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visualization building out of defensive third option 1 with cross field switch
Matthew Defensive Warmup 1v1 Drill
15 meters from red to yellow cone and at a 25 degree angle_2 minutes passes to right cone and then switch and pass to left…
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2 zone position game the defensive team transition after they win ball
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Training The Inside Foot Crossing for player that can be done prior to or after training
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Training attacking in the attacking third of field
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Visualization training in middle third of field with full team
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Visualization training attacking in the attacking third of field and working on movement
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Visualization Training with two color goal and coach visual signal
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visualization in attacking third training player movement with and without ball
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Technical training with 90 degree drop back pass with focus on foot work and placement
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Technical training with 45 degree lead pass focus on footwork and placement of pass
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Technical training with a 180 degree cross lead focus on footwork and pass placement
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Technical training 3 player passing exercise with transition and focus on pass technique
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Technical training 2 player passing with movement off ball
Two forward training 4 4 2 formation
Focus on improving the two central forward movement in midfield
Visual training warmup exercise
Helping player to keep head up and improve visual awareness on the field.
Visual Training Warmup Dynamic
Focus on improving player vision on and off Ball. Player outside can rotate.
Visual Warmup Training with 10 players
Focus on keeping head up and checking over shoulder to find the next pass
Visualization Training with two goal different colors
Coach give commend after pass to tell player to shot on blue or yellow goal.
Visualization finishing training with two goal different colors
Coach tells players which goal to shot on directly after pass is made (blue or yellow)
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