fitness 6 x 30 meter run
warmup
Dribbling training 10 meter.
Through passing warmup passing.
warmup defending training on position and shifting
Dribbling technique.
focus on overlapping from center mid and in box
combination shooting with dynamic movement in central position.
Through passing warmup passing exercise focus on pass behind defender
Sequence Passing Exercise with variation in passing.
15 meters from red to yellow cone and at a 25 degree angle_2 minutes passes to right cone and then switch and pass to left…
Warm up Dribbling by Matthew.
Helping player to keep head up and improve visual awareness on the field.
Focus on improving player vision on and off Ball. Player outside can rotate.
Focus on keeping head up and checking over shoulder to find the next pass
use different moves to dribble player and then pass
Focus on support passing and creating angle for pass
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